10 Dunwoodie Street
Scarsdale, NY 10583
Work out with one of our training experts and target specific areas. Lose inches and tone. You'll see results and enjoy the workout.
Total Fitness Center: Machines, Free Weights and Personal Training
We offer a wide range of machines and free weights as well as personal training programs.
Let us design a strengthening program for you with one of our personal trainers.
We have a variety of machines: treadmills, ellipticals, bikes, and strengthening weight machines. Get an aerobic workout and tone muscles.
Work out with free weights and build body strength. Develop core strength and muscle.
Workout and feel good about yourself!
Building and toning muscle is essential to healthy living and helps to build stability, balance and strength.
Our experienced Personal Trainers can help you rehabilitate from an illness or injury.
Get a competitive edge by focusing on those muscles that will help improve performance.